A new goal – the 365 Journal

If you’ve been reading this blog a while, you may know I am a little goal-orientated. Properly expressed, I am goal-obsessed. I love goals. The more the better. Big goals, like moving across the world, and being an entrepreneur. Small goals like sticking to my skin care regime or making my bed every day. I turn basically every small part of life into a goal.

I also am obsessed with stationery. I love it more than life itself. I was recently informed by my fiance that we have too much paper in the house. So, when Kikki.K sent me a 30% off voucher last year, to thank me for being an overly spendy customer, I knew exactly what I’d be applying it to. In amongst every single gold desk accessory, I also got myself a 365 Journal. I’ve talked about it a little – my beautiful 2017 cover page was the start of a committed journalling practice.

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I’d been gifted one of these the year I went on exchange to Michigan – I was careful about recording something about each of my days. I do love to collect paraphernalia, and I filled that little book with notes, and pictures and Starbucks cup holders, and it is a really lovely testament to that year. And I knew that 2017 was going to be pretty epic in a lot of ways – lawyering, planning a wedding, planning for visas and moving and living in a new apartment, and pushing ourselves to try new and hard things, and I wanted to record it. I also wanted to use up the vast array of stickers and paper paraphernalia I’d collected over the last two years, and I do much prefer journalling when I make the pages pretty.

So I’ve been sticking to this goal – I journal almost every night, and if I forgot, I make a conscious effort to catch up on the missing days. It’s amazing what you can fit onto one page – and how, when you do journal every day, all the small but magical things that build up your day and life that are so quickly forgotten by the next week. I’m committed to recording these little memories now. The most important thing for me has been recording things, with stickers and my own hand-writing, and not doing it for instagram or facebook. Not trying to capture things for the sake of sharing it, but capturing memories for me. I also just journal whatever comes to mind. I’ve written before about following the 5-minute journal process, and I still think that is amazing and beneficial for growth and building the habit of writing. But I extra love writing about the little pieces that make up my life. I know that I am the star of a movie that only I am watching – but I learn a lot about who I am and why I do things by writing about them at the end of the day. I am proud I’ve stuck to this little goal of mine for almost two months now – and I really look forward to thumbing through my 2017 365 journal in the years to come. And hopefully, my 2018, 2019, 2020 versions…

 

 

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Unboxing: Erin Condren Wedding Planner

Is it bad that I knew what wedding planner I wanted months (and months and months) before my darling fiancé popped the question? If so, whatever, I don’t care, because I have had my heart set on the Erin Condren Wedding Planner, and I’m so thrilled I have one in my hands!

Thankfully having overly high expectations did not ruin the eventual arrival of the planner; it is absolutely wonderful and makes the (surprisingly stressful) planning process a lot more fun. I also think it’ll make a really cute keepsake at the end of all of this.

In classic Erin Condren style, the planner came in an absolutely gorgeous box. Annoyingly it arrived on a day I wasn’t at home, so I had to wait an agonizing 24 hours (yep, drama queen) until it was re-routed to work.

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Everything about this is just too much. I love the thought and care that goes into some decent wrapping, especially when you’ve forked out the big bucks for a luxury product.

As with all Erin Condren planners, you can customize the cover. I had picked out the fireworks style for a while – I wanted something sparkly and fun, but not too girly (so no flowers). Of course you can purchase any other cover any time, but I’m happy to stick with this one, especially since we’re planning for our wedding to take place on 30 December, right around New Years 🙂


The inserts are great – the cover page made me extremely excited. There is a tab for each month of the year (which, luckily for me, was calendar year – but you can pick the starting month and whether you need 12 or 24 months).

And then for the serious stuff – places for lists!! The tips and suggested schedules are really helpful, since there are more moving parts than you’d even think with a wedding, and it was a great trigger to remember to do certain things, or at least write down they’re needed for later.

 And it wouldn’t be an Erin Condren without a tonne of stickers to come with it! There was a promotion on where you got three sets of stickers with your planner, plus it came with customised wedding related stickers at the back.


So planning my wedding has been so much more sticker-filled fun than I even thought! While this planner does set you back a pretty penny, I do think it will make a really fun memento of the process. I’ve filled pages with collages of images I liked from bridal magazines (like a real-life Pinterest!) and collected together the various paper paraphernalia from bridal expos so that it’s all in the one place. I brainstormed venues and thank you cards, and tracked our engagement gifts. And I even filled out the budget section, and started tracking the money out (although I’ll be setting up a proper and comprehensive spreadsheet to that effect – numbers move and change, and you need all the help you can get to avoid a wedding blow out).

This wedding planner has been a source of so much fun to me – and I’m so happy I went for it! I’m excited to keep filling it up with ideas and inspiration 🙂

 

Fabulous Fitness Options

Fitness is a constant passion of mine. It has taken many forms in my life – yoga, boot camps, pilates, boxing, personal training, running, triathlons… while I never stick with one thing for ages, I’m always doing something. I’ve had more gym memberships than I can count, and sign up to at least try most fitness fads. I don’t believe fitness has to take just one form, and I wanted to share some of my favourite fitness paths I’ve followed.

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1. Personal Training

This is by far my very favourite way to train – one on one. If you need to eliminate excuses and bust out the most sweat for every second of your work out, a personal trainer is one of the best investments you can make. I began personal training in September last year with an awesome guy who really paid attention to my limits (broken knees mean many ‘normal’ moves are outside my abilities, and my PT wrote me some great programs to focus on all the things I could do), and helped me get really close to some of my fitness goals, such as doing a pull-up. I’m now seeing my cousin and doing more high intensity boxing PT once a week, and it’s totally kicking my butt. Where a normal boxing class usually means you can slack off a little when the instructor isn’t looking, there is no moment they aren’t looking and you are forced to perform. It’s amazing. In my time doing PT, I’ve dropped 3kg and 4% body fat, and really see some serious muscle definition in my arms.

Of course, it can be one of the more expensive ways to train, so it depends on your priorities for fitness. Currently I do a trade with my cousin of an hour of tutoring for an hour of PT, which is working great for everybody, and is a great way to keep your spend low. If PT is something you’re interested in, be creative and you never know what options are out there for you!

2. ClassPass

ClassPass has been pretty controversial recently. ClassPass was officially a start-up kicking off in the USA, giving you an avenue to try out different classes all over your city without committing to a particular membership or studio. It was insanely priced at $100/month for unlimited classes, and you may have seen some of the media releases from a few months ago where the CEO came out saying the model was unsustainable, and they were switching to $100/month for 10 classes. This model allows you 3 visits to a particular gym in a month, and a total of 10 classes across the various gyms and fitness centres that are available. My colleague and I go to Box & Bike every Monday – normally a casual drop in class is $20, and of course with ClassPass, it comes down to $10. We also hit a different boxing class on Wednesday mornings, and try out different yoga classes around Perth.

ClassPass partners well with a normal gym routine, as you minimise the stale factor of going to the same gym every week. It also allows you to try out something new without having to commit and commit big – a lot of the boutique fitness classes available on ClassPass can cost upwards of $30/class for drop in, and even their memberships can really set you back. You can put your ClassPass membership on hold for $15/month, which entitles you to one class and is perfect if you’re travelling for a period of time.

3. Sweat with Kayla

The most affordable of my suggestions so far – the Sweat with Kayla app only costs $20/month for a subscription, and is an amazing program, if you’re willing to commit to it. The app is beautifully designed, and builds in a timer to keep you moving and not resting for too long, and gives you a weekly planner, plus weekly meal plans and shopping lists to help you with a holistic approach to health. Minimal equipment is required, so you could make this work at home with no gym membership after a quick trip to the Target or KMart fitness section. However, it is self-motivated, so you should be realistic with yourself as to whether you’d stick with it.

4. Swimming

My friend and I have picked up the habit of going swimming every Friday morning before work, and it is a revelation. Swimming is a great toning exercise, and is super easy on your joints, which is perfect for people like me with bad knees. Water also has a phenomenal healing effect, and starting the day being totally immersed in the pool is such a clarifying experience, especially when you get to see the sun rise over the pool. A swim pass to most public pools only sets you back around $5 – $6, less if you buy in bulk.

5. Yoga

I’ve sampled Bikram yoga, ashtanga yoga, vinyasa yoga, free yoga, very expensive yoga, yoga by candlelight, yin yoga, and they’re all super great and have their own benefits. My favourite has been some yoga studios I’ve found through ClassPass, which have super luxe studios with beautiful bathrooms and shower products you can use. An hour of yoga before or after work (or just before or after starting your day), is one of the best things you can do for your body. You literally feel your body lengthen as the stretches cause your muscles to loosen and all the tension melt away. You also have the opportunity to quiet the mind, which isn’t common in other forms of exercise – where normally you’re gritting your teeth and cheering yourself on, yoga requires you to empty the mind, and concentrate on your breath. This process is so meditative, and allows you to let go physically and mentally of the stresses you carry with you.

A unique yoga experience at home can be had with following YouTube channels like Yoga with Adrienne (she is such a babe). Or you can adopt the practice my neighbour and I began, dubbed yogatinis – where we have a martini then pretend to do yoga before lying down on our mats and tipsily jabber about our lives. Cleansing in its own way.

As you can probably see, I truly believe that fitness should be a hobby and be enjoyable – you shouldn’t need to bully yourself into enjoying loving your body and teaching it to be stronger. Whatever version you adopt, or switch between, should just be another avenue for seeking joy.

Skin Overhaul Part II

A few weeks ago, I wrote about my 2017 journey to fabulous, glowing skin, hopefully in time for my wedding, but mainly in time for loving my face more. Since that update, the every-amazing Wedding Skincare Consultant has added a few more items to my arsenal that I must share.

To recap:

Each morning consists of cleansing with Clinique’s liquid facial soap in mild, a solid all over spritz of Serozinc by La Roche-Posay, a smear of Hydroluron by Indeed Labs and a moisturise with whatever product is the current target of my empties campaign.

The evenings are similar – kicking off with removing my makeup with Clinique’s Take the Day Off balm, cleansing with Neutrogena’s Deep Clean Cream Cleanser, spritz of Serozinc, Hydroluron and moisturise.

However, it does not stop there! I’ve been informed I’ll be receiving a monthly update to this regime, giving me enough time to slowly build in new products to the basic list above. I was also warned that, after the steps I’m about to share with you below, I’ve graduated from the cheap and affordable elements of skin care to the forking out of big bucks for big reward. I’ll be adjusting my budget accordingly, but if the early results are anything to go by, it will be worth it.

So, the latest additions to the skincare journey await!

Stage Five: Acid Exfoliating

I know. Acid. Exfoliating. On your face. I saw the message and was like ‘um, what’. I always thought exfoliating = little gritty bits rubbing my face. And I thought that acid = really bad. However, there is a whole step to skin perfection dedicated to acid exfoliating that has been welcomed into my routine.

The aim of acid exfoliating is to prevent and get rid of pimples, as well as evening out skin tone, and helping with pimple scars and marks (I didn’t even realise how many of these little jerks I had scattered all over my face until I manned up and actually looked at myself in the mirror). It helps to refine your pores, brighten your  complexion and decongest your skin. And you don’t even have to use it every day!

The product I was instructed to purchase was the Nip + Fab Glycolic Fix Night Pads Extreme, available at Target for around $25, Priceline and even on Asos:

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In this tub is 60 wipes that look similar to those round pads you buy to help remove makeup. Acid exfoliating is to take place twice a week (I’ve picked Mondays and Thursdays as acid days, for no particular reason whatsoever) in the evenings, after cleansing and before Serozinc. I’ve updated my little post-it on my bathroom mirror to reflect the following stages of the evening skincare regime: Take Off the Day, Neutrogena cleanse, acid exfoliation, Serozinc, Hydroluron, Moisturise, hit the hay.

I haven’t been using this for long enough to give you an update. However, this skincare journey has been going for about 2 months now, and my breakouts are significantly less often, my skin is noticeably softer and clearer, and I just feel more dewy and hydrated. I also noticed when I used the Nip + Fab pad that, despite having taken off my make up and cleansed, grime still came away with the pad. This definitely highlighted to me how gross your poor face can get, and how much care and love it needs.

Stage Six: SPFs

I’m a horrible human and don’t often apply SPFs unless I’m actually going for a walk / to the beach / spending an extended period of time outside. The point of difference coming from my WSC was that not only do you minimise skin cancer risks, sun exposure makes you more prone to pimple scarring and the scars are more difficult to remove. So, SPF was purchased!

You can of course purchase moisturisers that contain SPFs. However, I was instructed you want a minimum of SPF 30, and UVA and UVB protection. Accordingly, I am waiting to finish work to go cash in some credit card points to purchase Clinique’s Super City Block (retailing at around $40AUD from most providers), which offers 30 or 40 SPF.

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The alternative suggestion was La Roche-Posay’s Anthelios. It comes in 50SPF and is available at Priceline for about $29AUD.

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I’ve opted for this route because I have quite a few moisturisers that I’m working my way through, and didn’t want to let them continue to rot for longer. The SPF is to be applied daily after moisturising.

I’d love to discuss skin care tips and techniques! I believe that coming up next is Retinols – god knows what those are, but I’m sure in a few months’ time I’ll be singing their praises. Until then, I’m religiously obeying the biblical teachings of the WSC.

Chocolate Dipped Strawberries

Recently, I thought I’d make something for an upcoming afternoon tea party. However, as I did not plan it out 47 years in advance, I naturally totally panicked and couldn’t think of a single thing that wouldn’t require 3 days of preparation, hours of rising and baking time. In short, it was impossible.

And then I remembered that there are so many things you can make without baking!! So I embarked on creating the greatest, easiest, and fanciest-looking afternoon treat of all time: chocolate covered strawberries. And to help you through any similar future panics of your own, I shared my step-by-step process so you too can get gazes of wonder from friends, without the preceding panic.

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Ingredients:

  • strawberries (many)
  • dark chocolate (I went for Cadbury baking chocolate for the extra deliciousness)
  • white chocolate (for drizzling)

Items you will need:

  • sink (and maybe colander) to wash your strawberries
  • tray and baking paper to lay down your dipped strawberries
  • chocolate melting device – I did the double-boil method over the stove, but the microwave works just as well
  • if you do use a questionable double-boil as I did, oven mitts should be handy to help remove the bowl from the heat
  • fork for stirring melted chocolate
  • a bag to drizzle the white chocolate – I re-purposed a sandwich bag, but a freezer bag or proper icing bag, or literally any bag, will do the job
  • cute tray to display your very attractive strawberries

How to do it:

  • Wash your strawberries, and make sure they are thoroughly dried.
  • Set up trays with baking paper.
  • Melt your dark chocolate. I used the following precarious set up, involving a pot filled with water on my stove, and a shallow bowl that kind of balanced on top. I had the chocolate broken up into small pieces and in the bowl from the beginning, so that the melting process was a bit slower. As the bowl heated up, I’d occasionally remove it from the heat to give the chocolate a stir. It’s stealthy – the melting happens faster than it looks, so it’s better to regularly remove from the heat and stir to avoid burning, than let it go too long.
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(This photograph is from a little later in the process, but you get the vibe. It’s questionable at best, but it worked!)

  • When the chocolate is melted, remove from heat. Dip the (dried) strawberries into the chocolate, rolling around to ensure excellent coverage. Lay in straight rows on the baking paper (this makes the white chocolate drizzle a little easier later on).

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  • Once you’ve dipped all your strawberries, pop the trays in the fridge to speed up the setting process.
  • Repeat step 3 above, but this time with white chocolate!
  • Remove your trays of dipped strawberries from the fridge – chocolate sets fast, so they should be fine by now.
  • Pour the melted white chocolate into a bag – you can use a proper icing bag, freezer bag, I used a sandwich zip lock bag – any bag that you can tip the chocolate into a corner of the bag. Use a pair of kitchen scissors to snip a very tiny bit of the corner off – this will be your spout for drizzling the white chocolate.

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  • Drizzle the white chocolate along the rows of strawberries.

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  • Pop trays back into fridge to allow the white chocolate to set. Suck remaining white chocolate from the spout of the bag (my personal favourite step).
  • Once the chocolate is fully set, remove strawberries from fridge and carefully peel away from the baking paper. Lay out on a pretty tray or plate, and boom. Best. Dessert. Ever.